EXPLORING THE DESIGN OF UPPER LIMB STRENGTH TRAINING THROUGH HIGH-INTENSITY INTERVAL TRAINING COMBINED WITH EXERGAMING: USABILITY STUDY

Exploring the Design of Upper Limb Strength Training Through High-Intensity Interval Training Combined With Exergaming: Usability Study

Abstract BackgroundHigh-intensity interval training (HIIT) has become a popular exercise strategy in modern society, with the Tabata training method being the most popular.In the past, these training methods were mostly done without equipment, but incorporating exergaming into the training may provide a new option for muscle training.ObjectivesThe

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OPEN NETWORK FOR LOCAL SELF SUSTAINABILITY, BOOSTING BIOREGIONAL DEVELOPMENT THROUGH AN OPEN DATA SHARING SYSTEM

The paper presents an online geodatabase currently under development.Its name is Open NETwork for Local Self Sustainability and the website address is www.oloss.net.The goal of this platform is to publish and share information about production and consumption chain oriented towards the use of locally available resources.To this end, it provides an

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